Your hour, your agenda
Every engagement starts with a free 20-minute conversation so we understand where you are and where you want to be. From there, you and your coach design a twelve-session arc with clear milestones — reviewed together at session six and twelve.
- 12 private 60-minute sessions, weekly or fortnightly
- In-studio, live online, or a mix of both
- Session notes and one action after every meeting
- Message support between sessions
What's included
01
Discovery and mapping
A deep first session where we map your goals, obstacles, and strengths into a coaching plan you approve.
02
Weekly momentum
Regular sessions with honest accountability — celebrating wins, untangling setbacks, adjusting the plan.
03
Review and next chapter
Milestone reviews at sessions six and twelve, ending with a written playbook for what comes next.
Questions, answered
After your free intro call we match you by goal and style — communication with Maya, wellbeing with Sofia, career and stage with Daniel, or overall direction with Marcus.
Yes. Most clients mix both — studio sessions for deep work, online ones when life gets busy. Just tell your coach the week before.
Then we change it — different coach, different rhythm, or an honest ending with a refund for unused sessions. Fit matters more than anything.